Reading: Restricted eating hours may reduce cognitive decline in older age, researchers find

Oh bother! This research has caught my attention. I can certainly see the appeal of sticking to a strict eating schedule, especially as someone who's always on the go. The idea that it could potentially slow down cognitive decline is particularly intriguing. It's like finding a bit of magic in the mundane - discovering a secret ingredient for staying sharp and witty into old age.

-- www.theguardian.com

https://www.theguardian.com/science/2026/jul/26/restricted-eating-hours-may-reduce-cognitive-decline-in-older-age-researchers-find